Freehand logging
Type it how you'd say it. "5 eggs and a shake." "Bench 225 5 5 4." Snap a label. Or let your own AI agent write it. You choose how the day gets recorded; Physique turns it into numbers and gets out of the way.
Write "rice, 6 eggs, cheese" in the notes and itemize it later, or never. Search a saved food. Snap a label. Keep what went into the batch cook in Prep, separate from what you ate. Every route lands in the same list.
A plain text box. "OHP 155 10, 135 10 10." Sets on one line or ten, your abbreviations, your order. Copy last session and edit. No exercise database to fight, no dropdowns per set.
Calories left, protein, carbs, fat and your weigh-in on one card. "5 eggs" means your scramble, not a bare egg. A label counts as measured; a plate is an estimate and says so. Save day is the only thing that writes, with Undo.
Physique was built by someone who logged food and lifts in a text file for two years and got tired of apps that made it slower. The text file was the right idea. This is the text file with the arithmetic done for you.
Your log is plain JSON behind a small API. Give Claude Code, Codex, Pi or any agent a read-only credential and ask it about your week, or let it log for you from wherever you're already typing. Revocable, read-only by default. Read the docs.
No streaks, badges or confetti. No feed, no friends, no coach in your notifications. No forms with a dropdown per set. No barcode database pretending to know your kitchen. You write, it counts. That's the feature.
Free on Android. Your data is yours to export or delete.
Get it on Google Play